Anxiety and an upset stomach are old friends. Maybe you’ve felt that bubbling sensation before a big presentation, a hollow...
People throw around terms like slow digestion and fast metabolism as if they are interchangeable or as if one is...
Understanding Digestion and Why It Matters Digestion is a complex and fascinating process that many of us take for granted....
Have you ever wondered why you might be feeling tired, bloated, or just “off” even when you’re eating well and...
A lot of us think of digestion as something that either works or doesn’t, but the truth is more interesting:...
Antibiotics are among the most powerful tools in modern medicine. They have saved countless lives by combating bacterial infections that...
When it comes to gluten and its impact on health, confusion is common. Many people use the terms “gluten sensitivity”...
When we think about the effects of smoking and alcohol, the first things that often come to mind are lung...
Chronic constipation can feel like a private, persistent annoyance that slowly takes up space in your life. It isn’t just...
When it comes to chronic inflammatory conditions affecting the digestive tract, Crohn’s disease and ulcerative colitis often come up in...
Colon polyps often sneak into conversations about digestive health, sometimes stirring up fear and confusion. But what exactly are colon...
Bloating is a discomforting and often frustrating sensation that many people experience at some point in their lives. It can...