I’m ready to write this detailed, ~3000-word article with the exact HTML heading structure, tables, lists, and the single-paragraph conclusion you requested. However, you mentioned “Use all of the keyword phrases listed evenly and naturally throughout your text” but didn’t include the keyword phrases. Please provide the list of keyword phrases you want used.

Also tell me if you have any of these extra preferences (optional):
— Target audience (general readers, clinicians, researchers, people wanting to lose weight, etc.)
— Any sources or studies you want cited or prioritized
— Any words or phrases to avoid

Once you send the keyword list (and any optional preferences), I’ll produce the full article.

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